Well-managed anger can be a usefull emotion that motivates you to make the positive changes. The adrenal glands flood the body with stress hormones, such as adrenaline and cortisol. Timely detection of Anger side effect of body will help you manage and take preventive steps.
The constant flood of stress chemicals and associated metabolic changes that go with ongoing unmanaged anger can eventually cause hard to many different systems of the body.
Some of the short and long -term health problems that have been linked to unmanaged anger includes:
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