High blood pressure | Increased chances of Heart Attack
Foods with zero or negligible nutritional value, high in fat and trans fat content, can be termed as junk food. Almost all fast foods, including soft drinks, bakery production, burgers, along with salty nad oily foods are few popular one. They are high in calories, salts, and fats, and are usually low in vitamins, minerals, and other nutritional contents.
Junk foods contains high sugar and fats that can cause certain chemical reactions in the brain, affecting its functioning.
Consumption of junk foods can lead to a lot of health problems.
Symptoms
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