High blood pressure
Regular exercise helps to be physically fit and keep healthy. Whether you are young or old, it's good idea to get regular exercise.
Being physically inactive will not only affect your looks, your bone density and immune system will also weaken.
Side Effects
- Obesity
- Higher Chance of Gallstones
- Increased Risk of Osteoporosis
- Greater Chance of Hypertension
- Increased Risk of Breast and Colon Cancer
- Greater Chance of Heart Disease
- More likely to develop type 2 diabetes
- Breathing Problem
- Poor Sleep
- Slower Metabolism
- Lower Energy Levels
- Muscular Problems
- Weaker Immune System
- Increased Risk of Anxiety and Depression
- Sex Issues
Related available tests
Tubroid Health Checkup with Iron studies
14992999
Tubroid Health Checkup with Iron studies
14992999
HbA1c
299799
Lipid Profile
299999
Blood Glucose Fasting
199299
Hemoglobin Hb
199399
Vitamin D Total-25 Hydroxy
4991299